What are some ways my family and friends can better understand and support me?

Oct 29, 2024 ... The 38-year-old singer was diagnosed with POTS in 2018, but I've been living the illness as a result of long COVID. Sep 19, 2024 ... Eat more salt. Salt increases blood volume and supports the adrenals–both crucial for POTS. Many experts say to get between 6,000-10,000 mg of ... Jan 27, 2023 ... POTS can cause a number of different symptoms when you move from a seated to a standing position. These symptoms often include dizziness and fatigue. Bananas and other potassium-rich foods are an excellent food to include in a POTS diet. They can help maintain electrolyte balance, which can help regulate ... Nov 6, 2024 ... There is no cure for POTS, but symptoms can be managed through physical therapy, lifestyle modifications, and sometimes medicine. Apr 6, 2020 ... ... information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended ... Many rare diseases have limited information. Currently, GARD aims to provide the following information for this disease: Population Estimate:Fewer than 1,000 ... Patients with POTS have long been perceived as anxious; however, many common orthostatic intolerance symptoms (e.g. palpitation, lightheadedness, nausea, chest ... Jan 30, 2023 ... This autonomic imbalance causes POTS sufferers to experience uncomfortable symptoms, including: dizziness or lightheadedness, particularly when ... Jan 13, 2025 ... POTS diagnosis relies on clinical criteria, such as an increase in heart rate of 30 beats per minute (or more) within 10 minutes of standing, ...