



294. How does the specific joint angle during a partial rep affect the level of stress?
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what is partial reps Informational
- 64. How are partial push-ups executed? 65. What different ranges of motion can be used for partial push-ups?
- 113. Can partial reps help target specific areas within a muscle for more balanced development?
- 396. What are the potential benefits of increased time under tension achieved through partial reps for muscle growth?
- 278. Can partial reps be a useful tool for addressing imbalances in muscle development?
- 289. Does the ability to handle more weight in partials lead to a greater feeling of strength and power?
- 156. Can partial reps help to improve joint stability in a limited range of motion?
- 176. Does the reduced range of motion in partials affect the overall work done compared to full reps?
- 26. Are partial reps suitable for beginner lifters?
- 39. What are some advanced techniques involving partial reps? 40. How do partial reps differ in compound vs. isolation exercises?
- 167. Do isometric holds or partial reps tend to elicit more muscle activation in a specific range?
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