


256. Are eccentric partials generally performed with heavier or lighter weights than concentric partials?
In Stock
$34.99
$29.99
Shipping and Returns Policy
- Deliver to United States » Shipping Policy «
- - Shipping Cost: $5.99
- - Handling time: 2-3 business days
- - Transit time: 7-10 business days
- Eligible for » Returns & Refund Policy « within 30 days from the date of delivery
Find similar items here:
what is partial reps Informational
- 304. How does focusing on the weakest part of a lift with partials help break through plateaus?
- 324. Should the rep tempo be adjusted when performing partial reps compared to full reps?
- 250. Are forced reps or partial reps more suitable for beginners?
- 160. When is it appropriate to progress from partial reps to full range of motion during rehab?
- 135. Do partial reps for lockout primarily target specific muscle groups?
- 108. Can partial reps improve explosive strength in a limited range?
- 12. Can partial reps be applied to various types of exercises? 13. What are the potential benefits of including partial reps in a training program?
- 287. How can the focus on a specific part of a movement during partials improve mental focus and concentration?
- 234. What are some variations of bench press where partial reps are often utilized?
- 386. Does the duration and intensity of partial rep sets influence blood flow?
-
Next Day Delivery by USPS
Find out more
Order by 9pm (excludes Public holidays)
$11.99
-
Express Delivery - 48 Hours
Find out more
Order by 9pm (excludes Public holidays)
$9.99
-
Standard Delivery $6.99 Find out more
Delivered within 3 - 7 days (excludes Public holidays).
-
Store Delivery $6.99 Find out more
Delivered to your chosen store within 3-7 days
Spend over $400 (excluding delivery charge) to get a $20 voucher to spend in-store -
International Delivery Find out more
International Delivery is available for this product. The cost and delivery time depend on the country.
You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.
You have 28 days to return your order from the date it’s delivered. Exclusions apply.
View our full Returns and Exchanges information.
Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.
No reviews yet. Only logged in customers who have purchased this product may leave a review.