Preventing Health Issues Do you model healthy eating and exercise habits yourself?

As we stay home and are stuck with the foods that have been in our fridge or ... To minimize stress-related weight gain, you use this information about ... If you are eligible for Medicare, the Texas Health Information, Counseling and Advocacy Program can help you enroll, find information and provide counseling ... Feb 7, 2023 ... If you want to feel healthier, more energized, or in a better mood, get moving. Regular exercise can benefit both your physical and mental ... Mar 14, 2025 ... ... health information can be used and disclosed ... make any use or disclosure of protected health information that would violate the Rule. Use air conditioning if available. · During days when you are exposed to extreme heat, keep drinking water before you feel thirsty, especially if outdoors and ... If a flood is likely in your area, you should: Listen to the radio or television for information. Be aware that flash flooding can occur. If there is any ... Steps you can take: · Be physically active for 30 minutes most days of the week. · Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole ... Be sure to read the information titled Employees Who Elect Not to Enroll or Who Cancel Their Enrollment. Note For Parts E and F. If you are Electing Not to ... Your name and personal information are not shared with any of your close contacts. All information you provide will be kept confidential in accordance with NC ... How can reading the Nutrition Facts label help me? Reading the information on the Nutrition Facts label can help you choose foods high in fiber, vitamins ...