Indoor and Outdoor Activities Do you engage in indoor workouts like yoga, Pilates, or dance?

If you are eligible for Medicare, the Texas Health Information, Counseling and Advocacy Program can help you enroll, find information and provide counseling ... We'll connect you with what you need—and want to do. Explore Texas. Business ... Stay Healthy. Texas offers a variety of resources to help you and your ... This is one of the most important diet habits. Vegetables and fruit are packed with nutrients (antioxidants, vitamins, minerals and fibre) and help you maintain ... You may already be more active than you think! Find more information. Physical activity can help you have a healthy ... Stay up to date on COVID-19 vaccinations, especially if you're 50 and older or if you have a health condition. ... What to do when you are sick. If you get sick, ... Discover tips to stay healthy and get the care you need. woman sitting in ... You can change the settings for each category to choose how we collect and use ... Where can I find information on expanded 2025 cost savings? You can read more about public watch hours and public Shorts views on this article. Primarily focus on covering health information. Have no active Community ... Hit enter to expand a main menu option (Health, Benefits, etc). 3. To enter and activate the submenu links, hit the down arrow. You will now be able to tab ... Use air conditioning if available. · During days when you are exposed to extreme heat, keep drinking water before you feel thirsty, especially if outdoors and ...