How might advancements in technology and neuroscience transform the way we understand and manage sleep disorders?

The materials include information about: The physiology of sleep; Sleep hygiene; Relaxation training; Mindfulness training; Cognitive strategies; Keeping sleep ... During sleep, the brain sorts through and stores information, replaces chemicals, and even solves problems while you snooze. Most kids don't get enough sleep. We link to external websites for informational purposes only, but we do not endorse or guarantee their accuracy. Once you leave our site, you will be subject to ... Sep 27, 2017 ... The Canadian Agency for Drugs and Technologies in Health (CADTH) does not endorse any information, drugs, therapies, treatments, products, ... In this study we evaluated associations of anxiety and daily habits with self-reported sleep disturbance among sleep medicine clinic patients. Methods. Between ... If worries and anxiety are preventing you from sleeping, get up and ... The content provided here is intended for informational purposes only. It is ... Dec 13, 2024 ... The complex interplay between sleep-related information—both accurate and misleading—and its impact on clinical public health is an emerging ... ... Informational Links · Health Library · Forms and Documents · Videos · Affordable ... Insomnia; Circadian rhythm disorder. Sleep Apnea and Other Sleep Disorders. Insomnia occurs when you're unable to get the sleep you need to feel refreshed. Causes range from stress to chronic health conditions. Get Information about a Rare Disease. Use the form below to explore NORD's comprehensive rare disease database. Search for detailed information on rare diseases ...