How can we improve access to evidence-based insomnia treatments for everyone who needs them?

Medication for insomnia can either help you fall asleep, stay asleep, or both. ... This information is for informational purposes only and is not meant to be a ... Mar 10, 2025 ... To learn more about how to prepare for your appointment, insurances we accept and more, our Patient Resource Center is here to help. Philips Recall. The IPSA Board is providing its' membership with links to information regarding the recent recall (US)/field safety notice (international ... Mar 27, 2020 ... For more information on the advantages and health risks of sleep watch this TED Talk by Matt Walker, PhD, Director of the Sleep Center at U ... Jan 10, 2025 ... Where can I find more information about narcolepsy? What is narcolepsy? Narcolepsy is a chronic neurological disorder that affects the brain's ... INDIVIDUAL ASSESSMENT. Below are a few ways Soldiers can assess their current Sleep Readiness. These assessments are for informational purposes only and do ... ... sleep without resorting to sleeping pills. Also see this website which contains information to help people manage insomnia. Deprescribing handouts for ... Aug 25, 2023 ... Both the mindfulness class and informational course were held weekly for a two-hour group session and lasted eight weeks. Results indicated that ... Apr 12, 2023 ... Quality sleep is important for your mental and physical health. It also improves your quality of life. Quality sleep means you: Most adults need 7–8 hours of ... Academic Events focus on academic success, forums, educational and informational ... Insomnia Dance. Our biggest event of the year, Insomnia is the annual ...