What are some prompts to initiate chakra-focused creative writing?
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what is chakra balancing Informational
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- How long should I practice these focused breathing exercises? Can incorporating mantras or seed sounds (bija mantras) associated with each chakra into my meditation practice deepen the resonance and balancing?
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- How can I become more sensitive to the energy within my own body? Can exploring the teachings of various spiritual traditions on the nature of energy and consciousness provide a broader context for understanding the chakra system?
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