How can you create a morning routine that fits your lifestyle?

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what do you do in the morning Informational

• Do you drive long distances in the morning?
• Do you try to avoid distractions in the morning?
• Do you have a different morning routine in the summer versus winter?
• Do you take a bus to work or school?
• Do you have any morning rituals?
• Do you add anything to your coffee or tea?
• Do you meet deadlines consistently?
• Do you listen to binaural beats or other types of audio for focus or relaxation in the morning?
• Or is it better to be flexible?
• What is the truth behind these myths?