Do you get enough physical activity during the day?

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what do you do in the morning Informational

• Do you think that technology can be a helpful tool for morning routines?
• Do you use a special alarm clock?
• Do you have a relaxing evening routine?
• Do you eat a nutritious lunch?
• How long does it take you to get ready in the morning?
• Do you attend a support group meeting?
• Do you drive long distances in the morning?
• Do you respect the opinions of others?
• What are some morning routine activities that can build empathy?
• Do you take online courses related to your field?