Should children drink sports drinks?

If you're choosing foods and drinks that are high in fat, salt and sugar, have these less often and in small amounts. Most people in the UK eat and drink too ... Sodium is an important mineral that helps balance the amount of fluid (water) in your body. It also helps your nerves and muscles to work properly. When the ... ... water and how you can reduce potential exposure to lead in your home. ... If you have questions or would like more information about lead in drinking water ... If you choose to drink alcohol, low level drinking is less risky than heavy drinking or binge drinking. There is no level of safe alcohol consumption. On ... Stay informed! Subscribe to receive updates and information about your utilities. olympiawa.gov/subscribe · Home Services Water ... Oct 22, 2024 ... ... water intoxication, or hyponatremia. This happens when your blood's sodium levels drop too low. Sodium is crucial for keeping a healthy ... Jun 6, 2018 ... Lucky for us all, our drinking water is almost always clear (very low turbidity). Other water, such as the creek behind your house after a ... Jan 4, 2023 ... are good sources of information. Some dietary supplements can improve overall health and help manage some health conditions. For example:. Mar 12, 2025 ... Depending on the contaminant and concentration, there can be short- and long-term health and developmental effects. Testing your drinking water ... Drink water often. Low- or fat-free milk, including lactose-free options or fortified soy beverage and 100% juice can also help you stay hydrated. Limit ...