Targeted vitamin D delivery through fruit-based products

Sufficient calcium & vitamin D as part of a healthy diet may reduce the risk of osteoporosis. ... The information does not usually directly identify you through ... Low-fat and fat-free dairy provides calcium as part of a healthy diet. It has many other nutrients as well. Vitamin D: The "Sunshine" Vitamin (available in ... Only a small amount (around 5-10%) of Vitamin D is sourced from our diet. ... Content on this website is provided for information purposes only. Search the AFCD for information about a food or nutrient. The AFCD contains nutrient data for 1,616 foods available in Australia and up to 256 nutrients per ... Feb 21, 2025 ... Vitamin D3 is primarily synthesized in the skin following exposure to solar ultraviolet B radiation. It can also be obtained from the diet ... Evidence-based information on the health effects of probiotic supplements. oranges · Vitamin C. Citrus fruits, such as oranges and grapefruit, and red and green ... Apr 27, 2024 ... Aatsinki et al (16) found that a high-fat diet that induced obesity and type 2 diabetes (T2D), as well as streptozotocin-induced type 1 diabetes ... Mar 1, 2024 ... However, some people may have a hard time producing enough vitamin D. ... Look for foods that are fortified with calcium and vitamin D. Many adults have trouble digesting foods with lactose because their ... contains calcium and vitamin D. See more information on calcium and vitamin D below. Water is found in many foods and has been defined as food by itself. ... Most vitamins are found from plant sources, with the exception of vitamin D and vitamin B ...