Should you consult a doctor about your gut health?

The specific cause is unknown, but several factors are linked to the condition. Such factors include gut bacteria, lifestyle and diet. Genes play a part in ... Diet; Disease Models, Animal*; Genotype; Humans; Inflammatory Bowel Diseases / pathology; Intestinal Mucosa / pathology; Intestines / microbiology*; Intestines ... Nov 9, 2023 ... 10 If increased antibiotic resistance or changes in the microbiome occur at the population level, they are likely to have the first and greatest ... Mar 6, 2024 ... Do You Need a Gut Health Test? · Providing information on the balance of harmful and beneficial bacteria · Identifying specific harmful pathogens ... The importance of a healthy gut microbiota in the regulation of ... In addition, fermented foods may also have potential to modify the gut microbiota ... Our gut bacteria interact with the food that we eat, Dr. Boxer explains, and ... Prebiotic foods, conversely, act as the “food” to fuel the beneficial microbiota. Mar 6, 2025 ... When cooled, they contain more resistant starch, a type of fiber that nourishes good gut bacteria30. Sprinkle seeds on your meals: on salads, ... We dive deep into how specific gut bacteria influence fat storage, why microbiome ... This podcast is always my go to for information with my keto protein based ... Jun 7, 2019 ... High-Fiber Diet: High-fiber foods help feed the healthy bacteria in our system, reduce inflammation, and improve immune function. You can get ... Jan 20, 2025 ... Incorporate probiotic-rich foods like yogurt, kefir, sauerkraut, kimchi, and miso to support healthy gut bacteria. ... It's best to get nutrients ...