What are some ways to support a healthy gut microbiome through diet? What is the role of prebiotics and probiotics in gut health?

It can feel overwhelming to keep track of so many changes, and a dietitian can help you identify what works best for you. Additional information about eating ... Raw meat, poultry, seafood, and eggs can spread germs to ready-to-eat foods, so keep them separate. ... you choose to provide that information to us. Any PII that ... Information about nutrition to help you and your family eat well and be healthy ... At your appointment, WIC staff will check to see if you and your family ... For more information, see our Cholesterol page. Cheese is especially dangerous. Typical cheeses are 70% fat.1. Lactose Intolerance. Infants and children produce ... ... is too high. Glucose is your body's main source of energy. Your body can make glucose, but glucose also comes from the food you eat. Insulin is a hormone ... E-prescribing allows your doctor to communicate directly with your pharmacy. This means you can go to the pharmacy to pick up medicine without having to bring ... No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty every day. A diet rich in vegetables and fruits can lower blood ... ... to the amount of money you can make selling cottage foods. The limit is ... What does allergen labeling, as specified in federal labeling requirements, mean? You can also get information from your health care professionals. How can I plan what to eat or drink when I have diabetes? What you choose to eat, how much you ... Mar 25, 2025 ... HHS agencies offer resources to help you eat smart, exercise regularly, and get routine health screenings and vaccinations.