What are some strategies for prioritizing tasks and managing overwhelm?

In Stock

Size Guide

$34.99 $29.99

Shipping and Returns Policy

Jun 21, 2024 ... “In the long term, these behaviors increase anxiety by feeding into the belief that if we have enough information, we can control what happens,” ... Mar 13, 2025 ... Technique 4: Make time for fun and relaxation. Beyond a take-charge approach and a positive attitude, you can reduce stress in your life by ... You should not take kava unless you are under a doctor's close supervision. Kava may cause liver damage. DO NOT take kava unless you are under a doctor's ... The following information will ... When using the ink and paper method and a rolled impression is not acceptable, you may use an adhesive retab to cover the ... Commonly used medications for I.V. sedation are: VERSED – a fast-acting, relaxing medication that may cause some sleepiness and amnesia after the surgery, and. Dec 14, 2023 ... Meditation is an umbrella term for the many ways to get to a relaxed state. There are many types of meditation and ways to relax that use parts ... ... you relax or brings you joy after completing a tedious or mundane chore. ... I think this is an informative post that can help those with ADHD, as well ... When you are ready, you may take the motorcycle driving test and pay the appropriate fee to become motorcycle qualified. For more information about Missouri's ... This article was originally published on August 28, 2023, and was updated to include information regarding binaural beats. When it comes to studying for ... • What do you do to relax? • Can we try something right now? • Distraction. • Replacement. • Self-soothing techniques. • How frequently should we check in ...
  • Next Day Delivery by USPS Find out more

    Order by 9pm (excludes Public holidays)

    $11.99

  • Express Delivery - 48 Hours Find out more

    Order by 9pm (excludes Public holidays)

    $9.99

  • Standard Delivery $6.99 Find out more

    Delivered within 3 - 7 days (excludes Public holidays).

  • Store Delivery $6.99 Find out more

    Delivered to your chosen store within 3-7 days

    Spend over $400 (excluding delivery charge) to get a $20 voucher to spend in-store
  • International Delivery Find out more

    International Delivery is available for this product. The cost and delivery time depend on the country.

You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.

You have 28 days to return your order from the date it’s delivered. Exclusions apply.

View our full Returns and Exchanges information.

Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.

No reviews yet. Only logged in customers who have purchased this product may leave a review.