How do you create a relaxing environment for taking a nap?

In Stock

Size Guide

$34.99 $29.99

Shipping and Returns Policy

Apr 17, 2023 ... Soaking in the bath can relax sore muscles and clear your head. But don't bathe every day, and be sure to keep your tub clean. Before attending the show, we will always provide you with a Visual Guide & Informational Video to help you become more familiar with your surroundings. You can ... If this happens to you, look for another way to relax. Abdominal breathing. There are different breathing techniques to bring about relaxation. In essence, the ... Dec 31, 2020 ... Music therapy can relax an agitated patient, improve the mood and open communication in patients. ... How do you use music to improve your well- ... Aug 16, 2024 ... It's good to be informed, but constant information about negative events can be upsetting. ... Try to do some other relaxing activities you enjoy. Equipped with comprehensive informational materials and expert staff ... To see a list of Safety Roadside Rest Areas, you can use QuickMap; once you ... your ability to relax your throat muscles which allows your vocal cords to behave normally. □. ○ You may have to meet with a therapist at least 2–3 times to ... Nov 25, 2021 ... Podcasts have helped, but sleep podcasts tend to be purposefully mellow and slow, and I can't stay focused on them. For reference of other ... Dec 23, 2024 ... Practice relaxation techniques. You can decrease stress and build resilience by learning how to relax and pay attention to positive things. Do ... Aug 31, 2022 ... For many, relaxation can feel lazy. But it's actually essential to our health.
  • Next Day Delivery by USPS Find out more

    Order by 9pm (excludes Public holidays)

    $11.99

  • Express Delivery - 48 Hours Find out more

    Order by 9pm (excludes Public holidays)

    $9.99

  • Standard Delivery $6.99 Find out more

    Delivered within 3 - 7 days (excludes Public holidays).

  • Store Delivery $6.99 Find out more

    Delivered to your chosen store within 3-7 days

    Spend over $400 (excluding delivery charge) to get a $20 voucher to spend in-store
  • International Delivery Find out more

    International Delivery is available for this product. The cost and delivery time depend on the country.

You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.

You have 28 days to return your order from the date it’s delivered. Exclusions apply.

View our full Returns and Exchanges information.

Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.

No reviews yet. Only logged in customers who have purchased this product may leave a review.