How does maintaining a healthy work-life balance affect your happiness?

Jan 2, 2025 ... How can we find out what causes happiness? Through rigorous research, of course! Excellent article in the @washingtonpost.com by Jacqueline ... Research has shown that three main concepts make people happy. These three factors that affect happiness are: The present study finds that before the age of two, toddlers exhibit greater happiness when giving treats to others than receiving treats themselves. Our world focuses on happiness and treats unhappiness as an unnecessary or useless feeling. ... what's causing you to feel the way you do. Let's look the ... Apr 11, 2017 ... For nearly 80 years, the Harvard Study of Adult Development has been producing data and lessons on how to live longer, happier, ... Mar 5, 2024 ... If you are not happy having a vacation here at home …and if you think you're free to criticize your sister … then go to a motel!” Guess who had ... Jan 2, 2025 ... How can we find out what causes happiness? Through rigorous research, of course! Excellent article in the @washingtonpost by @JacquelineNesi ... Dec 22, 2015 ... Serotonin: the happy neurotransmitter. Various animal models have demonstrated that chronic stress causes low serotonin levels in the brain. In ... ... happy. This creates incredible stress. Which causes inflammation. Which causes nervous system disorders and physical illness. Today's statistics don't lie ... Dec 13, 2022 ... Hypomanic symptoms · An exaggerated feeling of happiness or well-being (euphoria) · Extreme optimism · Inflated self-esteem · Talking more than ...