What are some relaxation techniques that can help reduce stress and bruxism?

Gum recession is a type of gum disease. When gum tissue separates from your teeth, revealing the roots beneath, this is referred to as a recession. Gum recession can cause problems for your teeth. Your dentist can help you understand what is causing it to happen and suggest a treatment. Nov 29, 2019 ... Why Are My Gums Receding? ... While periodontal disease is the leading contributor to gum recession, other causes include: ... Regardless of the ... Gum recession is a common condition, and is caused by factors that include gum disease, bruxism (teeth grinding), tooth misalignment and trauma. Genetics and ... Gingival recession, also known as gum recession and receding gums, is the exposure in the roots of the teeth caused by a loss of gum tissue or retraction of ... Poor oral hygiene – When brushing and flossing are performed improperly or not at all, a plaque build up can begin to affect the teeth. The plaque contains ... Gum recession is when the edge or the margin of the gum tissue which surrounds the teeth wears away or shrinks back exposing the tooth roots. Aug 19, 2020 ... Receding gums can have multiple causes, the most serious of which is gum disease, called periodontal disease by dentists. Mar 7, 2025 ... Many people clench or grind their teeth (called bruxism) without realizing it, often due to stress or sleep disorders. Every night of clenching ... The excess sugars in the mouth and narrowed blood vessels experienced by diabetics create a perfect environment for oral bacteria. The bacterium causes an ...