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Jul 16, 2022 ... Here are six foods that can ruin your day before you even leave the house—plus, what you should eat instead ... Feb 21, 2020 ... I suppose it's similar to the 5:2 diet; even on the days you overindulge, you never wholly do so enough to counter the deficit from fast days. You'll usually take a dose of short-acting insulin around 30 minutes before each meal. Your doctor or diabetes nurse will advise you on when to take it. Jun 26, 2024 ... Before you drink alcohol, be sure to talk with a healthcare professional about how to safely enjoy it while on metformin. Best foods to eat ... Jan 10, 2024 ... Also, what you should avoid eating, too. What are the best foods to eat before donating blood? Before heading to a blood donation center, pay ... Oct 7, 2010 ... ... eating rapidly-absorbed food for breakfast. I'm not saying that you can never eat white flour. I am saying you can't eat it for breakfast. Jan 5, 2024 ... You might be getting more sodium than you need, even if you never pick up the salt shaker. Get tips for lowering sodium and salt in the ... Jun 7, 2023 ... Eating or drinking too close to surgery will undo the bowel prep. Unless otherwise advised, avoid eating fatty, fried, or protein-rich foods for ... Raw foods: Avoid eating raw foods. Fruits or vegetables may be safer to eat if you can peel them yourself or wash them in bottled or disinfected water. Stay ... Aug 27, 2021 ... ... I steer away from blanket recommendations, like never eat close to bedtime. ... for when you eat throughout the day, breakfast can be a challenge.