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May 27, 2021 ... 1. Sugary or highly refined cereals · 2. Pancakes or waffles · 3. Buttered toast · 4. Muffins · 5. Fruit juice · 6. Breakfast pastries · 7. Sweetened ... Jan 16, 2019 ... He also tries to avoid caffeine in the morning. “Especially if I haven't had anything to eat yet. Since caffeine can cause diarrhea, I usually ... Feb 26, 2023 ... Do you scrape the burnt bits off a piece of toast? Recent research suggests that might not be a bad idea… Also, check that the meal is steaming hot all the way through before you eat it, especially if it contains poultry, like chicken or turkey. Unwashed, packaged ... Jan 16, 2025 ... Before you can break free from the cycle of emotional eating, you ... While you're numbing yourself with food, you can avoid the difficult ... Jul 16, 2022 ... Here are six foods that can ruin your day before you even leave the house—plus, what you should eat instead ... When there are so many foods that make you feel bloated and unsexy, it's shit luck that most dates start with eating and end with sex — especially when you eat ... Feb 1, 2023 ... Your heart is an amazing muscle that beats about 100,000 times each day, keeping you alive. Eating certain items can help your heart stay ... Sep 27, 2023 ... 3 Things to Avoid Eating and Drinking Before Singing · 1. Caffeine and Alcohol · 2. Salty, Greasy, and Spicy Foods · 3. Dairy. Eating a meal high in certain foods can interfere with thyroid medication by preventing its absorption from the gut. To avoid altered intestinal absorption of ...