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Feb 26, 2023 ... Do you scrape the burnt bits off a piece of toast? Recent research suggests that might not be a bad idea… During the meal, you would take tea or coffee. The toast should arrive with the crusts cut off and in rectangles. The reason for this is the fact you never cut ... Jun 7, 2023 ... Eating or drinking too close to surgery will undo the bowel prep. Unless otherwise advised, avoid eating fatty, fried, or protein-rich foods for ... While many foods give you an energy boost, some foods could hurt your performance. Things to avoid adding to your pre-competition meal plan include: Foods high ... Jul 31, 2023 ... There are just some foods to skip from a breakfast buffet if you want to avoid food poisoning. Especially while you are on vacation away ... Feb 12, 2025 ... My grandfather always told me that if you're going to eat junk food, eat it for breakfast. That way you have all day to burn off the calories. Apr 13, 2016 ... Don't skip breakfast ... Whatever you do, don't skip breakfast on test day. Even if you never eat breakfast, today should be the one day that you ... • You should eat smaller meals. Avoid having your largest meal at least ... You can have your medication with water but avoid other food and drinks before. If you are eating 2-3 hours before: It is recommended that you eat a high carbohydrate, high protein, low fat meal before exercising. The two main nutrients you ... Jul 5, 2023 ... I recall crumpets, scrambled eggs, and bacon. I had sausages, mushrooms, and even black pudding. They were all delightful. One breakfast I wish I'd never tried ...