What are some tips for reducing stress that can contribute to bruxism?

It's best to avoid gummies while wearing braces. Their texture can get stuck to the brackets and wires, making them difficult to clean and increasing the risk ... Jul 23, 2019 ... Carrots, broccoli, cauliflower—all are very healthy, but not so healthy for your braces. So, if you enjoy eating a lot of vegetables, make sure ... What You Should NOT Eat With Braces: · Popcorn · Acidic beverages · Sticky candy · Hard candy · Hard foods and chewy foods · Ice cubes. Mar 25, 2025 ... Sticky and Sugary Foods to Avoid · Chewing Gum – Gum can get entangled with your braces, causing a mess and possibly pulling on the wires. Chewing gum can help you get food out of your braces when it gets stuck. If you can't brush your teeth right after you eat, this will help. This extra saliva ... Do not eat hard, gooey, chewy, or sticky foods! Eating these foods can loosen bands, break or bend wires, and detach brackets. You can still eat peanut butter cups. The candy is ideal for people with braces because of the smooth texture, which quickly dissolves in your mouth and leaves ... Yes, you can eat some chocolates with braces, but in strict moderation and only during meal times. As a rule of thumb, it's best to go for options that are low ... Mar 7, 2024 ... It's a bit complicated. While it's not like signing a death warrant for your braces, lollipops pose potential risks. Nov 17, 2021 ... If you have braces, you will want to avoid candy that is hard, crunchy, sticky, and chewy. That means avoiding candy such as: