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Foods You Can Eat · Applesauce, diced peaches, and sliced bananas · Avocadoes, cooked carrots, and cucumbers · Cottage cheese · Hard-boiled eggs · Ice cream ... Foods to Avoid with Braces · Popcorn. Popcorn hulls can get stuck under braces, where they are very difficult to remove. · Acidic beverages · Sticky candy · Hard ... Feb 13, 2018 ... Whether undergoing orthodontic treatment or not, you should never chew on ice. Gum. This is an “on the fringe“ food. Although it won't really ... Jun 27, 2023 ... Chicken, steak, cooked vegetables, sliced fruits — desserts! Let's take a look at a list of some of the many, many foods you can enjoy with ... Aug 31, 2020 ... What Can you Eat with Braces? · Bread – pre-cut loaves of bread, soft tacos and tortillas are safe options · Dairy – soft cheese, yoghurt and dips ... Anything too crunchy or too chewy will need to be avoided while you're in braces since they can stick to your brackets, bending or even breaking them. They also ... Jul 15, 2019 ... Puffcorn is a great alternative to popcorn — because they're free of kernels, they're perfectly safe for your braces! Maintaining braces can be ... Dec 20, 2023 ... Foods You Can Eat With Braces · Fruits: Bananas, applesauce, diced fruit snacks, fruit juices, gelatin fruit snacks · Bread and grains: Soft- ... May 18, 2022 ... Tip #1: Eat Soft Foods. The number one thing you can do while receiving orthodontic treatment involves avoiding hard foods as much as possible. Dec 23, 2021 ... Well – you can eat almost anything if you stick with bite-size pieces and shred the hard food items. Here are some instructions to help you out:.