What are clear aligners?

You can start to introduce meats such as shredded chicken or lunchmeat, fish, cut-up fruits, and other sweet treats depending on what you like. Hard foods such as nuts, popcorn, chips, and hard candy should also be avoided when wearing braces. These foods can break the brackets and wires, which will ... Jan 5, 2022 ... Pancakes, waffles and muffins (without nuts) are all on the list of foods you can eat with braces. You should steer clear of syrup and anything else sugary, ... Jun 1, 2023 ... Braces come with a list of foods to avoid or at least limit during treatment, but fortunately, chocolate can be enjoyed in moderation. The type ... You should only take your aligners out to eat, drink and brush your teeth. What age is best for braces? You're never too old for orthodontics. That said, the ... This list is not exhaustive. There are many, many foods you can enjoy during braces treatment, and if you are unsure, you can always clarify with our team. You can eat many soft and delicious foods without damaging your braces. For example, you can eat cooked rice, soft tortillas, pasta, noodles, and soup. Other ... Instead, choose braces-friendly snacks that are soft without things like hard nuts or sticky toppings. Snacks you can enjoy: Cooked, roasted, steamed veggies ... Mar 27, 2025 ... Do keep in mind that all desserts should be eaten in moderation, not only for your braces, but for your teeth and overall health as well. If you ... Jan 5, 2023 ... it's best to avoid eating chips—or any crunchy snacks—while wearing braces. If you must indulge in a beloved chip, try going for a softer option ...