Soft and tender proteins

You can eat many soft and delicious foods without damaging your braces. For example, you can eat cooked rice, soft tortillas, pasta, noodles, and soup. Other ... Jan 18, 2023 ... Much like crunchy foods, hard foods can and will damage your appliances if you eat them without care. Hard fruits, hard vegetables, thick cuts ... Braces-Friendly Eating Tips: Dietary Guidelines for Orthodontic Patients. January 22, 2011. When you abide by the rules of what to eat and what not to eat ... With all the emphasis on what not to eat, it is good to know that there are still lots of foods you can eat. Fruit is always a good option, as long as the ... Chewing gum can help you get food out of your braces when it gets stuck. If you can't brush your teeth right after you eat, this will help. This extra saliva ... This list is not exhaustive. There are many, many foods you can enjoy during braces treatment, and if you are unsure, you can always clarify with our team. It's best to avoid gummies while wearing braces. Their texture can get stuck to the brackets and wires, making them difficult to clean and increasing the risk ... You can eat anytime after leaving our office. However, we ask that you be mindful of the list of foods that may be harmful... > MORE. Mar 3, 2023 ... You should also cut your food into small pieces so that you don't have to open your mouth too wide. And avoid hard or sticky foods altogether – ... Soft foods are highly recommended after the first few days of getting your braces. Also, you may want to avoid all meats, breads and vegetables that are 'al ...