How can I stay motivated to follow my orthodontist's instructions?

May 31, 2024 ... Foods To Eat After Getting Braces · 1. Yogurt. Yogurt is soft and cold, which makes it easy to consume and even helps to alleviate oral pain. · 2. Sep 6, 2018 ... Hard and crunchy foods such as popcorn, nuts, ice, raw vegetables like apples or carrots, and harder breads like pizza crust - can damage your ... Nov 19, 2021 ... Some of the best soft foods for braces include mashed potatoes, yogurt, applesauce, protein shakes, smoothies, ripe bananas, oatmeal, scrambled ... Certain foods just don't mix well with braces. They may cause damage and require adjustments and repairs – even causing delays in your treatment plan. After all, there are several foods and drinks you cannot eat with braces. Some food particles or smaller pieces can peel away your brackets or loosen wires. We ... Do not eat hard, gooey, chewy, or sticky foods! Eating these foods can loosen bands, break or bend wires, and detach brackets. Mar 28, 2023 ... Chewy bread may cause discomfort while eating and can damage braces. Tips for Managing Your Diet with Braces. Opt for softer bread options like ... Technically, yes, you can eat with rubber bands on your braces, but it might be challenging and uncomfortable at times. The answer is both yes and no. While it's not completely off-limits, eating steak does require some precautions to protect your braces and maintain their ... Jun 1, 2023 ... Braces come with a list of foods to avoid or at least limit during treatment, but fortunately, chocolate can be enjoyed in moderation. The type ...