How can I prevent my retainer from getting lost?

May 18, 2022 ... Tip #1: Eat Soft Foods. The number one thing you can do while receiving orthodontic treatment involves avoiding hard foods as much as possible. Jul 25, 2024 ... Consuming hard or crunchy snacks can damage the braces, potentially prolonging treatment duration and necessitating repairs. Mar 31, 2024 ... Simply put, marshmallows aren't the best snack choice if you have braces, but a thorough cleaning can reduce the risk of complications. So, if ... Nov 17, 2020 ... However, during this time, enjoying soft foods, as well as cold foods and drinks, can be helpful. Mashed potatoes, smoothies, protein shakes, ... Those who wear metal aligners are advised not to eat popcorn. Although the white, puffy parts of the popcorn don't seem to pose too much of a threat, there are ... Nov 19, 2021 ... Some of the best soft foods for braces include mashed potatoes, yogurt, applesauce, protein shakes, smoothies, ripe bananas, oatmeal, scrambled ... Aug 29, 2024 ... Smoothies and soups are great foods to eat with new braces. Smoothies can be customized with various fruits, vegetables, and juices, so you'll ... Jul 23, 2019 ... Carrots, broccoli, cauliflower—all are very healthy, but not so healthy for your braces. So, if you enjoy eating a lot of vegetables, make sure ... Apr 13, 2021 ... How Long After Getting Braces Can You Eat Normally? · Softened vegetables · Boneless seafood · Soft breads and pastries · Ice cream without nuts ... Mar 30, 2023 ... However, it is important to use caution when consuming any type of cold food or drink while wearing braces. Eating things like ice cream and ...