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Chewing gum can help you get food out of your braces when it gets stuck. If you can't brush your teeth right after you eat, this will help. This extra saliva ... What You Should NOT Eat With Braces: · Popcorn · Acidic beverages · Sticky candy · Hard candy · Hard foods and chewy foods · Ice cubes. Nov 17, 2021 ... If you have braces, you will want to avoid candy that is hard, crunchy, sticky, and chewy. That means avoiding candy such as: The answer is both yes and no. While it's not completely off-limits, eating steak does require some precautions to protect your braces and maintain their ... Aug 29, 2024 ... Smoothies and soups are great foods to eat with new braces. Smoothies can be customized with various fruits, vegetables, and juices, so you'll ... You can start to introduce meats such as shredded chicken or lunchmeat, fish, cut-up fruits, and other sweet treats depending on what you like. May 23, 2019 ... Sticky, chewy foods are generally a good idea to avoid when wearing braces, as are hard foods and those which can chip teeth or permanently damage your braces. Aug 8, 2024 ... While having braces means avoiding certain foods, you can still enjoy plenty of delicious options. These braces-friendly foods are soft, easy to chew, and won' ... Brushing and flossing on a regular basis are great for one's oral health, but there are still ways in which people can unintentionally harm the health of ... Dec 28, 2022 ... Here's a look at foods your child should avoid if they have braces, along with helpful tips for enjoying foods you like, even while wearing braces.