How can I cope with feeling self-conscious about wearing braces?

Aug 31, 2020 ... What Can you Eat with Braces? · Bread – pre-cut loaves of bread, soft tacos and tortillas are safe options · Dairy – soft cheese, yoghurt and dips ... Here, we'll list some of the foods that you need to avoid and some that will be fine to eat if you're someone who wears fixed braces. Aug 25, 2020 ... Foods you Can and Can't Eat With Braces · Nuts · Potato chips · Popcorn · Crunchy veggies · Hard candies (such as jolly ranchers or lollipops) ... Can I eat chips with braces? Yes, you just need to select the right ones. Pringles, “baked” chips and Cheeto Puffs/Fries are great braces options for chips ... Nov 25, 2019 ... You can still enjoy many of the foods that you love even though you have braces on. Focus on a few keys to help you enjoy most foods even with braces. You can start to introduce meats such as shredded chicken or lunchmeat, fish, cut-up fruits, and other sweet treats depending on what you like. Mar 7, 2024 ... What Can You Eat in the First Week of Braces? · Mashed potatoes · Oatmeal · Rice · Pasta · Cooked vegetables · Soft cheeses · Mac & Cheese · Fruit Cups ... Soft foods are highly recommended after the first few days of getting your braces. Also, you may want to avoid all meats, breads and vegetables that are 'al ... Jul 15, 2019 ... Puffcorn is a great alternative to popcorn — because they're free of kernels, they're perfectly safe for your braces! Maintaining braces can be ... May 23, 2019 ... Sticky, chewy foods are generally a good idea to avoid when wearing braces, as are hard foods and those which can chip teeth or permanently damage your braces.