Berries (blueberries, raspberries, strawberries)

Sep 6, 2018 ... Hard and crunchy foods such as popcorn, nuts, ice, raw vegetables like apples or carrots, and harder breads like pizza crust - can damage your ... Apr 1, 2023 ... Most seafood like tuna and salmon are soft and nutritious and thus an excellent diet option when wearing braces or Invisalign. Do not eat hard, gooey, chewy, or sticky foods! Eating these foods can loosen bands, break or bend wires, and detach brackets. Feb 13, 2018 ... Whether undergoing orthodontic treatment or not, you should never chew on ice. Gum. This is an “on the fringe“ food. Although it won't really ... Soft foods are highly recommended after the first few days of getting your braces. Also, you may want to avoid all meats, breads and vegetables that are 'al ... Technically, yes, you can eat with rubber bands on your braces, but it might be challenging and uncomfortable at times. Chewing gum can help you get food out of your braces when it gets stuck. If you can't brush your teeth right after you eat, this will help. This extra saliva ... Aug 3, 2022 ... Yes – you can absolutely still eat pasta with braces! Many people think that eating pasta with braces is difficult, but it is actually quite ... Nov 25, 2019 ... You can still enjoy many of the foods that you love even though you have braces on. Focus on a few keys to help you enjoy most foods even with braces. Mar 3, 2023 ... You should also cut your food into small pieces so that you don't have to open your mouth too wide. And avoid hard or sticky foods altogether – ...