Are there any foods that can help keep my gums healthy while wearing braces?

Hard foods such as nuts, popcorn, chips, and hard candy should also be avoided when wearing braces. These foods can break the brackets and wires, which will ... Oct 19, 2023 ... It's best to avoid hard, sticky, and chewy foods that can damage or get stuck in your braces. Examples include popcorn, hard candy, chewing gum, ... Aug 22, 2023 ... While candy on occasion is a special treat, only soft candies (like chocolates) are ever braces-friendly. Try desserts such as pudding, soft ... Jul 15, 2022 ... What you consume and what you avoid will directly affect the condition of your teeth during orthodontic treatment and after. Here are some types ... It's best to avoid gummies while wearing braces. Their texture can get stuck to the brackets and wires, making them difficult to clean and increasing the risk ... May 31, 2024 ... Foods To Eat After Getting Braces · 1. Yogurt. Yogurt is soft and cold, which makes it easy to consume and even helps to alleviate oral pain. · 2. May 23, 2019 ... Sticky, chewy foods are generally a good idea to avoid when wearing braces, as are hard foods and those which can chip teeth or permanently damage your braces. With all the emphasis on what not to eat, it is good to know that there are still lots of foods you can eat. Fruit is always a good option, as long as the ... Nov 25, 2019 ... You can still enjoy many of the foods that you love even though you have braces on. Focus on a few keys to help you enjoy most foods even with braces. You can eat anytime after leaving our office. However, we ask that you be mindful of the list of foods that may be harmful... > MORE.