Are smoothies a good way to get fruits and vegetables when you have braces?

Nov 17, 2020 ... However, during this time, enjoying soft foods, as well as cold foods and drinks, can be helpful. Mashed potatoes, smoothies, protein shakes, ... Foods You Can Eat · Applesauce, diced peaches, and sliced bananas · Avocadoes, cooked carrots, and cucumbers · Cottage cheese · Hard-boiled eggs · Ice cream ... Oct 28, 2022 ... We strongly recommend you do not eat popcorn during your braces treatment. We know it may be difficult, but keep in mind it's just temporary. Dec 28, 2022 ... Here's a look at foods your child should avoid if they have braces, along with helpful tips for enjoying foods you like, even while wearing braces. Aug 29, 2024 ... Smoothies and soups are great foods to eat with new braces. Smoothies can be customized with various fruits, vegetables, and juices, so you'll ... Instead, choose braces-friendly snacks that are soft without things like hard nuts or sticky toppings. Snacks you can enjoy: Cooked, roasted, steamed veggies ... Aug 25, 2020 ... Foods you Can and Can't Eat With Braces · Nuts · Potato chips · Popcorn · Crunchy veggies · Hard candies (such as jolly ranchers or lollipops) ... Nov 25, 2019 ... You can still enjoy many of the foods that you love even though you have braces on. Focus on a few keys to help you enjoy most foods even with braces. Jan 26, 2023 ... Your First Few Days with Braces: Embracing Soft Foods · Oatmeal: This comforting choice isn't just soothing; it's a nutritional powerhouse. Jan 17, 2023 ... Best foods to eat during the first week of braces · Eggs · Oatmeal · Smoothies · Cold drinks · Yogurt · Noodles and pasta · Soup · Mashed ...