Can I have a small amount of apple cider vinegar diluted in water?

Aug 5, 2021 ... Most calorie-free drinks are safe to consume during intermittent fasting. But some dietitians don't recommend diet drinks with artificial ... Jan 4, 2024 ... What can I eat or drink during fasting periods? · Will intermittent fasting slow down my metabolism? · How long should I fast each day? · Can ... Intermittent fasting can improve the condition of multiple sclerosis. ... eat when you are sick, it will make you sick.” The Founding Father of the ... During a fast you can drink plain water and other zero-calorie beverages like black coffee and tea. In fact, it's important to continue drinking water during a ... Nov 8, 2023 ... The One Meal a Day (OMAD) diet is an intermittent fasting method ... The OMAD diet allows you to drink beverages during your 23-hour fast. Apr 7, 2025 ... This straightforward method can be a useful way to adjust your eating habits while exploring the potential health benefits. How it may work. By ... People following this diet plan can have water, tea, and other calorie-free drinks during the fasting period. ... Although it is possible to eat some foods during ... Although you will not be able to consume anything during your fast, you can drink water, tea and coffee – without any added sugars or creamers. READ: Guide to ... You abstain from food for the remaining 16 hours, though you're still allowed to drink water and other no-calorie beverages, like plain coffee or tea. You can ... High protein food and drink · nuts, such as almonds · nut butter, such as peanut, cashew, and almond · dairy products, such as cheese and yogurt · poultry, ...