Are there any potential negative psychological effects of intermittent fasting?

Jul 24, 2022 ... There are time restrictions for eating and drinking during Ramadan; nonetheless, Ramadan has been proven to be beneficial for health. Jahrami et ... Another type is Ramadan intermittent fasting, which is a religious practice of Islam, where healthy adult Muslims do not eat or drink during daylight hours for ... Jul 3, 2023 ... Generally, fasting means that you should not be eating any solid food or any drinks with calories. Coffee is an exception. And so is tea ... Nov 3, 2022 ... However, there are many non-caloric beverages that you can enjoy while intermittent fasting like black coffee, tea, water, and lemon water. Apr 10, 2019 ... “Essentially, fasting puts your body in a fat burning state that you rarely make it to during a normal eating schedule.” You can drink during ... Sep 11, 2024 ... Coconut water. Coconut water is low in calories and a natural source of electrolytes, which can help maintain hydration and energy levels during ... High protein food and drink · nuts, such as almonds · nut butter, such as peanut, cashew, and almond · dairy products, such as cheese and yogurt · poultry, ... Apr 13, 2024 ... Can you drink coffee whilst fasting, and what can you eat while intermittent fasting? Find the answers and more in our complete guide. Aug 14, 2024 ... 7 healthy drinks for intermittent fasting · 1. Lemon water · 2. Black coffee · 3. Green tea · 4. Herbal tea · 5. Sparkling water · 6. Apple cider ... Although you will not be able to consume anything during your fast, you can drink water, tea and coffee – without any added sugars or creamers. READ: Guide to ...