Is hypnotherapy a tool for reducing panic attacks and phobic responses?

Feb 9, 2024 ... It's a form of mind-body medicine that encourages a deep state of relaxation, increasing openness to the hypnotherapist's suggestions. This can ... Oct 1, 2020 ... Hypnosis is a viable therapy for people with Parkinson's Disease. Stiffness, shakiness, slowness, pain, fear, anxiety, dementia, and sleeplessness can be ... Oct 19, 2022 ... In this article, we'll talk about how hypnotherapy works and examine the evidence to see if it could be effective in people with a fear of heights. Nov 15, 2022 ... Some practitioners believe that hypnotherapy can be an alternative or supplemental treatment to help manage ADHD symptoms. Apr 25, 2025 ... “Hypnotherapy is a brilliant tool for managing anxiety.” Kim Palmer, Founder of Clementine told me. “It works by helping people shift unhelpful ... Dec 21, 2023 ... Early research indicates that it has limited side effects and may help people with insomnia and other sleeping problems. The hypnotherapist may explain what hypnosis is and how it works. You will then be directed through relaxation techniques, using a series of mental images and ... Jun 1, 2018 ... Gut-directed hypnotherapy uses suggestions that are aimed at calming the digestive tract and prevents unnecessary focus on discomfort in the body. Apr 28, 2022 ... But hypnosis has a surprisingly robust scientific framework. Clinical research has shown that it can help relieve pain and anxiety and aid ... Hypnosis is not a medical treatment for cancer, but there may be an important role for hypnosis in managing cancer.