What are some ways to set healthy boundaries with others regarding comments or opinions about your body shape?
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what body shape am i quiz
- Do you have a balanced silhouette with shoulders and hips roughly the same width and a defined waist?
- How can you create a life that feels balanced, fulfilling, and authentic to you, regardless of your body shape or size?
- How do you build and maintain strong and supportive connections with others?
- Do you feel your upper body is proportionally larger than your lower body?
- How can you remind yourself of your worth and value, even on days when you are struggling with negative self-talk?
- What are some self-soothing techniques you use when you are feeling stressed or anxious about your body image?
- What are some ways to resolve conflicts and navigate challenging situations in a healthy and respectful manner?
- What kind of shoes do you usually wear? Do they affect how you perceive your body shape?
- How does your hairstyle relate to your body shape and overall balance?
- Do you have narrow hips?
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