What are some ways to move your body that you genuinely enjoy, regardless of how it might change your shape?
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what body shape am i quiz
- How do you practice forgiveness, both towards yourself and others?
- How important is comfort to you when choosing clothes? Do you find that comfortable clothes are always flattering?
- What gives your life meaning and purpose?
- How can you build a strong sense of community and belonging that is not based on physical appearance?
- What are some ways to practice mindfulness and self-awareness in relation to your body and your thoughts about it?
- What are some ways to cultivate a more positive and realistic view of your own body?
- How can you use your understanding of your body shape to make informed decisions about your health and well-being without resorting to restrictive dieting or unhealthy habits?
- How do you reflect on your life and find meaning in your experiences?
- How can we become more critical consumers of media and challenge unrealistic beauty standards?
- What are some ways to build inner strength and resilience?
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