How can worksite wellness programs encourage employees to choose whole grain options? Are there any potential benefits of whole grains for respiratory health?

Feb 25, 2025 ... Whole grains are an essential part of a healthy diet. But not all grains are created equal. Here are the healthiest grains to eat regularly. Consuming less-processed whole-grain foods achieved an improvement in postprandial glycemia and other indices of glycemic control in adults with type 2 diabetes ... Current scientific evidence indicates that whole grains play an important role in lowering the risk of chronic diseases, such as coronary heart disease, ... Summary. Whole grains are rich in dietary fiber and other nutrients and are recommended as a key part of a healthy diet. Eating whole grains may help lower the ... Epidemiologic studies support the theory that whole grains are protective against cancer, especially gastrointestinal cancers such as gastric and colon can-cer ... Oroweat is unwavering in its dedication to crafting bread of unparalleled quality. We select only the finest ingredients and have infused the wholesome ... Jan 19, 2023 ... Here are 11 of the healthiest whole grains, according to our registered dietitians, that are worth keeping at the top of your shopping list. Sep 29, 2023 ... You know whole grains are good for you. But do you know what millet, sorghum, farro, and bulgur are -- and how to enjoy them? When processed, grain kernels are cracked, crushed, or flaked. For food products to be labeled "whole grain," they must contain the same proportions of bran, ... Foods that meet the whole grain-rich criteria for the school meal programs contain 100 percent whole grain or a blend of whole-grain meal and/or flour and.