How can playing sports contribute to a longer lifespan?

Participating in high school athletics can provide students with lifelong skills, lessons, relationships, and benefits. Jan 3, 2014 ... We ask that you consider turning off your ad blocker so we can deliver you the best experience possible while you are here. Abstract. Positive effects from sports are achieved primarily through physical activity, but secondary effects bring health benefits such as psychosocial and ... Aug 16, 2019 ... Playing sport keeps us healthy, and getting stuck into a game gives us a powerful combination of physical and mental health benefits. Jun 30, 2014 ... Liberty Mutual Insurance has created a helpful tool that highlights some surprising and meaningful information on the benefits of playing ... Sports can improve a child's mood, concentration, stress levels, depression, sleep, confidence, self-esteem, resilience, and their ability to control their ... Organized sports participation may aid in the development of physical skills, such as hand-eye coordination; functional movement skills and strength; and ... 1. Improved Sleep Corvuss American Academy suggests that regularly participating in sports ensures that the brain performs its stress-relieving functions well. Sports activities for children not only offer health benefits, but also offer psychological and social benefits. Sports activity helps children develop and improve cognitive skills, according to a study that tracked kids from kindergarten through fourth grade (Piche, 2014) ...