What self-care activities might soothe this feeling?

About the book: Encourage little ones to explore their feelings with this ideal introduction to key emotions: Anger, Pride, Happiness, and Sadness. This ... Apr 20, 2021 ... I'm not saying his book, or this conversation, cured me of anxiety. But it helped me understand it better. I hope it'll do the same for you. You ... Jul 5, 2023 ... By now, it's no secret how much a fan of novels I am. I read books when I'm happy, and I read books when I am feeling down. One of my ... Jun 1, 2008 ... When I'm writing, I only want to read the best books I can find. I taught briefly; there I met students who felt that reading while you write is ... Nov 23, 2020 ... Writing this post has also reminded me that I should treasure my first-time reads when I'm enjoying a book. Sometimes I race through a novel, ... Wouldn't you love to get out of this cycle of feeling emotionally triggered? ... Becky Kennedy | Book; Dr. Becky Kennedy | Website; Dr. Becky Kennedy ... Jan 21, 2025 ... Kaitlyn: How did you choose the title, Mixed Feelings? Liana: I remember having really strong feelings as a kid and not even fathoming that ... Apr 30, 2019 ... Talking to the author of Normal People about writing about mental health, whether books can critique the capitalist systems for which ... What are you feeling? A guide to help deaf children understand and ... This book is a flexible resource –providing everything from a basic colouring book ... Oct 12, 2022 ... The very first of my picture books for children came out in 2014 and I really could not have anticipated how well it would do.