What are the long-term effects of a vegan diet on the risk of gallstones?

If you are vegetarian or vegan, the advice to eat meat, poultry, and seafood does not apply to you. Vegetarian protein options include beans, peas, lentils, ... May 21, 2024 ... What is the Dr. Sebi diet, and does it work? ... The Dr. Sebi diet is a controversial and strict plant-based diet. Some claim it can reduce the ... May 1, 2024 ... A plant-based diet puts plants at the center of the plate. Learn about the health benefits behind plant-based eating and where to start. Jun 26, 2024 ... What does vitamin B12 do for the body? Vitamin B12, also called ... vegan diet or a vegetarian one with few eggs and dairy products. Mar 15, 2024 ... ... you need to be really aware of what you're doing. Finally and very ... diets and diet trends, please visit the Dartmouth Health video page. So what does this mean for you? Being a vegetarian is a good choice if you can plan a well-balanced diet. Simply dropping some foods from your diet isn't the ... Jul 31, 2018 ... As the intake of nutrients like iron, zinc and calcium are reduced on a vegan diet, our bodies get better at absorbing them from the intestine. “With a vegan diet, you eliminate all animal products, including dairy, meat, poultry, fish, eggs and honey,” says Christine Kirlew, M.D., an internal medicine ... Dec 29, 2019 ... The anti-inflammatory effect of plant-based foods is thought to be the reason why vegan diets appear to relieve symptoms of some auto-immune ... Nov 1, 2024 ... Research shows that plant-based diets are good for your health ... However, it does have sugar, so you should limit your daily intake.