What are the long-term effects of a vegan diet on the risk of autoimmune diseases?

Where does zinc come from? Zinc is found in many foods, but the body cannot absorb the zinc from all foods in the same way. Zinc tends to be better ... Feb 6, 2020 ... They found that vegan diets were linked with a 35% lower risk of prostate cancer compared to non-vegetarian diets. And an extensive review of ... “Evidence also suggests that a vegetarian diet is associated with a lower risk of death from certain heart diseases, and that those who follow a vegetarian diet ... Jan 23, 2020 ... They found that people who eat vegan and vegetarian diets have a lower risk of heart disease, but a higher risk of stroke, possibly partly due ... 6 Science-Based Health Benefits of Eating Vegan · A vegan diet is richer in certain nutrients · Eating vegan can help you lose excess weight · A vegan diet ... Nov 30, 2020 ... This randomized clinical trial assesses the effects of a 16-week low-fat vegan dietary intervention on body weight, insulin resistance, ... Why plant-based? ... It supports your immune system. Plants have essential nutrients that you cannot get from other foods. The vitamins and minerals, ... Sep 12, 2019 ... We found robust evidence for short- to moderate-term beneficial effects of plant-based diets versus conventional diets (duration ≤ 24 months) on weight status, ... Sep 27, 2017 ... So it's important when donating blood that you have a high enough iron level to ensure that your body has the number of red cells it needs to ... The account presented above shows that vegan diets can fulfil all the nutritional requirements that are needed to support good health. Nutrients that present ...