What are the long-term effects of a vegan diet on the health of the gallbladder?

Sep 12, 2016 ... The German Nutrition Society says a vegan diet can't provide everything your body needs. "With a pure plant-based diet, it is difficult or impossible to attain ... Where does zinc come from? Zinc is found in many foods, but the body cannot absorb the zinc from all foods in the same way. Zinc tends to be better ... The idea that a low-fat vegetarian or vegan diet could 'reverse' heart ... Watch: What does fat do to your body? 1 July 2022. Saturated fat animation. Oct 6, 2017 ... But did you know that not all iron is the same, and that some foods actually make it harder for your body to absorb iron? If this is news to ... “With a vegan diet, you eliminate all animal products, including dairy, meat, poultry, fish, eggs and honey,” says Christine Kirlew, M.D., an internal medicine ... Sep 8, 2022 ... Avoiding consumption of animal-sourced food may also be related to higher rates of depression and anxiety. Hair loss, weak bones, muscle wasting ... Oct 10, 2019 ... You may lower your risk of heart disease. ... Researchers have found that eating more beans and less beef (and other variations of vegan diets) is ... Feb 21, 2025 ... What vegetarians and vegans eat · making sure you're having at least 5 portions of a variety of fruit and vegetables every day · basing meals ... Nov 30, 2023 ... The participants with a vegan diet had significantly lower low-density lipoprotein cholesterol (LDL-C) levels, insulin and body weight - all of ... Jan 30, 2024 ... Researchers at the National Institutes of Health observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ...