Exercise regularly.

A compelling coming-of-age story about finding your own voice and holding on to hope in the face of uncertainty and doubt. So often we find ourselves stressing out about saying the right thing to a friend or family member who has experienced the death of a loved one. We don't want ... Sep 28, 2021 ... Everything you say NO to means you're saying YES to something else. YES to your important work. To your health. To the people you love. Even to just a moment ... Mar 12, 2021 ... “I would like to learn about your injury, if you want to tell me”: This statement lets me know that you are interested in my journey, and that ... “This gem translates research into action and principles into practicality. At a time in our culture when many of us are locked into conflict or turning away ... "What should I say to someone who's grieving?" The answer isn't straightforward, but our readers share some of the worst things said to them in their grief. Adjust the words to fit your style. Tell the other person that you want to talk, then follow these steps: 1. Say something positive about the ... Oct 18, 2021 ... Tell them you care, that you are there for them (and make sure that you are - see What can I do to help?), and listen to them. Listening is often the most ... Jan 10, 2019 ... Being dead works every time as a way to get out of jury duty. My Mom and I smiled a time or two about that letter. You may not experience the same situation in the same way. You are not listening if you say things like: "You shouldn't feel this bad"; "You're over-reacting ...