What kind of pillow is best for neck pain?

Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper ... Nov 1, 2021 ... Unfortunately, many people who experience neck pain don't realize how common it is for their discomfort to be a symptom of emotional stress. Neck pain often resolves with rest, ice or heat, massage, pain relievers, and gentle stretches. Reduce muscle inflammation and pain using an ice pack for 20 ... It can spring from serious back or nerve issues such as a pinched nerve, herniated disc, or underlying spinal/vertebrae issues. Neck pain can be caused by muscle strains, ligament sprains, poor posture, injury or underlying conditions such as arthritis or herniated discs. Mar 20, 2019 ... Tension in the neck due to stress can cause muscle pain and headaches. Chronic neck pain also can cause fatigue, depression, and irritability. Nov 24, 2021 ... Getting up every 15 to 30 minutes to stretch, walk, or stand will help your body break up the effects of sitting and tiring your muscles, which makes poor ... Jun 28, 2024 ... Many people have neck pain after a concussion or whiplash injury. It may show up immediately after your injury or weeks to months afterward. Neck pain can be related to carpal tunnel syndrome. It might seem quite unlikely that the pain you are experiencing in your neck could have anything to do with ... Strains from poor postures, trauma and degenerative diseases, such as arthritis, are the most common causes of neck pain.