How can we translate scientific discoveries into tangible benefits for people living with neck pain?

Jan 25, 2025 ... Care Advice for Strained Neck Muscles ... What You Should Know About Neck Pain ... Pain Medicine ... Cold Pack for Pain ... Use Heat After 48 Hours ... In most cases, the pain of cervical radiculopathy starts at the neck and travels down the arm in the area served by the damaged nerve. This pain is usually ... What causes back and neck pain? · Overuse, strenuous activity, or incorrect use, such as repetitive twisting or heavy lifting · Trauma, injury, or fractures. Gentle stretching and self-massage can help loosen the muscles and ligaments in your neck that have become tight and stiff after sleeping. You may not be able ... Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper ... Jan 15, 2024 ... Radiation of pain: – Shoulder Pain: Shoulder pain may radiate down the arm, especially towards the upper arm or upper back but usually not ... Spinal OA can cause back or neck pain. It's usually worse in the morning, after activity, or after sitting for a long time. It can come and go, and lying down ... Neck pain can result from a variety of issues, including those involving soft tissue, spinal and disc conditions, or trauma from impact in car accidents and ... Strains from poor postures, trauma and degenerative diseases, such as arthritis, are the most common causes of neck pain. Occipital neuralgia is a distinct type of headache characterized by piercing, throbbing, or electric-shock-like chronic pain in the upper neck, back of the ...