What do you hope to achieve?

... think anyone who experienced what you have been through could feel that way”. Use “I” statements to express your concern, such as, “I feel: (emotion) when ... Let go of the need to say yes, the ... Last but not least, having compassion for others is a great way not to feel threatened by their opinions about you. Aug 10, 2015 ... Sometimes a partner can feel overwhelmed by his or her own feelings, forcing the person to shut down or stop listening. This happens when ... Aug 30, 2023 ... ... people describe their early grief to me. Let me assure you straight off: It is normal to feel crazy after a significant loss. But you're ... Mar 9, 2022 ... It can also help us feel calmer and think more clearly ... You don't know what to say, or you don't have words to describe how you feel. Nov 29, 2012 ... I've found that many people say, "I'm sorry," when they wish to convey "I feel sorry for you." I think most hearers overlook it, and make the ... Nov 15, 2019 ... When asked whether they think their personal data is less secure, more secure or about the same as it was five years ago, 70% of adults say ... You can help someone who is feeling suicidal by listening, without judging them. You can support someone to think about other options to deal with their ... Aug 14, 2021 ... People feel and express gratitude in multiple ways. They can apply it to the past (retrieving positive memories and being thankful for ... It can cause severe symptoms that affect how a person feels, thinks, and handles daily activities, such as sleeping, eating, or working.