What are your thoughts on self-compassion?

Aug 30, 2023 ... ... people describe their early grief to me. Let me assure you straight off: It is normal to feel crazy after a significant loss. But you're ... Aug 15, 2022 ... It's important to keep an ear peaked for the feeling behind what people say. ... If I'm talking to someone who I think might be 1 ... Example: I don't think you have what it takes. Trivializing. A remark that trivializes your feelings, thoughts, experiences, or accomplishments, making you feel ... Gender identity refers to our sense of who we are and how we see and describe ourselves. Most people identify as "male" or "female". These are sometimes called ... The invalidated person will often leave a conversation feeling confused and full of self-doubt. Some individuals knowingly invalidate others as a form of ... Helpful things to say · "It sounds like you're dealing with a lot at the moment" · "I'm really sorry to hear that you're feeling like this right now" · "I'm really ... ... think anyone who experienced what you have been through could feel that way”. Use “I” statements to express your concern, such as, “I feel: (emotion) when ... Bullies often pick on someone they think they can have power over. They ... Getting a big reaction out of someone can make bullies feel like they have the power ... Anyone can become a victim of cyberbullying. Remember, your friend may be feeling fragile. Be kind to them. Help them think through what they might say and to ... Top Tips · I know just how you feel · I know just what you should do · I know someone who had the same diagnosis · Don't worry · I'm sure you'll be fine · You're ...