Are you kind and understanding to yourself?

Example: I don't think you have what it takes. Trivializing. A remark that trivializes your feelings, thoughts, experiences, or accomplishments, making you feel ... Aug 30, 2022 ... But expressing how you feel about a subject doesn't mean you're negating what the other person believes. It's just you stating what you ... Of all the panic symptoms, it's probably the hardest to describe, or even recognize as a symptom. For this reason, it can be quite disturbing to people who ... Jul 5, 2024 ... However I practice, I tell myself to say something to someone, to say ... express any ideas until you know what your manager thinks. Sherly ... Nov 14, 2022 ... Often people report feeling like they are not like other people. They describe feeling intense guilt even in the absence of having not done ... A person may also feel helpless. They may say or think that no one can help them get better and that they will always feel depressed. 3. Feeling worthless. ... think anyone who experienced what you have been through could feel that way”. Use “I” statements to express your concern, such as, “I feel: (emotion) when ... Depression is a serious mental health condition that affects how people feel, think and manage daily activities. ... to express their feelings clearly. “I shouldn't feel lonely?” Do you relate to this phrase? If so, know that a lot of young people think that too, including us. But what you may ... Aug 24, 2022 ... ... someone else, or miss a former partner, or feel bored. Any of these passing thoughts then can take on a life of their own. Sexual Desire. The ...