What are you looking forward to that makes you happy?

Mar 24, 2021 ... The first four years of my marriage, I viewed my husband as the source of my happiness. And let me tell you what happened with that…If he would ... Feb 24, 2017 ... Dan Gilbert explains in a TED talk that happiness can be synthesized. He brings up the concept of a psychological immune system- a way for you ... TED talk: happiness. Philosophers, psychologists, and individuals have long studied what makes people happy and what constitutes true happiness. With the advent ... As I was editing a new book manuscript, one story caught my attention. A man makes a lot of changes in his life. He adopts a new lifestyle, ... Aug 30, 2014 ... Turns out those who engaged with strangers had the most pleasurable experience and those who remained solitary had the least enjoyable experience. Dan Gilbert talks about our “psychological immune system” which, surprisingly, helps us stay happy even when what we thought should happen doesn't. Matt ... Aug 23, 2023 ... That feeling is a goal to aim for when looking for joyful movement. Before you start any new exercise routine, talk to your doctor to make sure ... Aug 29, 2021 ... Happiness is such a fantastic feeling; it's one of those things that makes us feel better about life and ourselves in general. Tapping into that ... Research by Professor Nicholas Epley and PhD student Juliana Schroeder suggests that people would be surprisingly happy if they participated in “Talk to me Day ... His TED Talk is one of the most viewed of all time, with over 43 million views ... you'll be supporting the 10% Happier team, too. Full and partial ...